The 7 Biggest Red Flags That You Can’t Trust Someone, According to Psychotherapists and Psychologists
VIA WELL + GOOD Authors: Erica Sloan & Mara Santilli From the pickleball courts to your favorite rooftop bar, the potential to meet new people is everywhere. If you’re the type to open up about your life story as soon as you meet someone, though, you may be too trusting of others, and it’s possible that […] How Can I Attract the Love I Want?
In the bustling rhythm of modern life, many working women may find themselves juggling career ambitions with personal desires, especially when it comes to cultivating meaningful romantic relationships. As a licensed marriage and family therapist, I am fascinated by the intricacies of love and relationships, and today I hope that I can shed some light […] 10 Tips for Having the Best Vacation Ever with Your Partner
Vacations can be the perfect opportunity to escape the daily grind, explore new places, and create lasting memories with your loved one. However, we all know traveling with a partner can present its own set of challenges that have the power to turn a dream trip into a stressful ordeal! Luckily, with a little bit […] Mistakes To Avoid In An Open Relationship
Open relationships are becoming more popular. Whether it’s swinging, throuples, or solo-polyamory, more people are exploring consensual non-monogamy. A YouGov poll in April 2021 found that a quarter of Americans would consider a non-monogamous relationship. Additionally, a 2021 study in the journal Psychology & Sexuality suggested that people in open relationships were 20 percent happier […] How To Bond With Your Co-Workers Without Telling Your Business – And Feeling Like A Phony
BY KEYAIRA BOONE · VIA ESSENSE.COM Everyone has met a nosy co-worker more interested in your weekend plans than your professional achievements. And while it’s understandable to want to avoid them like the plague, dodging their questions without alienating them is key. The truth is that failing to connect with your co-workers and others within […] How to Navigate Family Drama and Conflict
With Insights From Nedra Glover Tawwab Written by The Bene Team In a recent episode of the Do Tell Relationship Podcast, therapist and Social Worker Nedra Glover and LMFT Nina Westbrook shared invaluable insights on managing family dynamics and fostering healthier relationships. The episode titled “Drama Free: Insights from Nedra Glover Tawwab” provided a comprehensive […] How to Balance Work, Relationships, and Self-Care: Insights from Jennifer Fisher
Navigating the demands of work, relationships, and personal growth can often feel like a delicate juggling act. However, finding harmony among these various aspects of life is essential for maintaining optimal well-being and living bene. In a recent conversation on the Do Tell Relationship Podcast, Nina Westbrook, LMFT, had an opportunity to pick the brain […] Jennifer Fisher and The Beauty of Setting Boundaries
Powerhouse jewelry designer and "Queen of Hoops" Jennifer Fisher is teaching us invaluable lessons in self-care and setting boundaries. Is Love the Key to a Successful Relationship?
Nina Westbrook, licensed marriage and family therapist, explores the foundational role of love in building and sustaining successful romantic relationships. 5 Tips for Owning Mistakes In a Relationship
Mistakes are inevitable in any relationship; no one and no relationship is immune to them. Whether it’s a thoughtless word spoken during an argument, a forgotten anniversary, or a more significant misstep, what truly matters is how we navigate our mistakes and what we do next. Today, we’re exploring five tips on owning your mistakes […]