BIG PICTURE WELLNESS
Naming a feeling is the first
small step.
Two minutes a day, built on real therapy tools, to help you understand what you’re actually feeling and take a small step from there.
Free for 3 days. Then $13.99/mo or $99/yr. Cancel anytime.
7 in 10 people who tried Nebbi said they’d keep using it or recommend it to someone else.
THE PRACTICE
Two minutes. Three
small moves. Every day.
STEP ONE · PUTTING WORDS TO IT
Name it.
Choose a primary emotion, an underlying emotion, and its intensity. Naming a feeling precisely eases its grip on the brain, and telling loneliness apart from boredom leads to better regulation.
STEP TWO · BEHAVIORAL ACTIVATION
Change it.
Three mood-matched micro-tasks arrive right away, each one somatic, cognitive, relational, or expressive, chosen to fit the exact feeling named.
STEP THREE · WHAT ACTUALLY SHIFTED
Reflect on it.
A quick check after each task: did it help. This builds a daily record of what actually shifts how you feel, task by task, feeling by feeling.
AN EMOTIONAL LANGUAGE
Nine states. Infinite combinations.
Anger
The signal that a line has been crossed. Useful, when named.
Fear
A forecast, not a verdict. Worth noticing, isn’t the same as worth following.
Sadness
Disgust
A values alarm. Something here doesn’t belong.
Happiness
Surprise
Neutral
Flat
Task done
One practice.
NEBBI IN-APP DATA
Measured,
not promised.
86%
NEBBI IN-APP DATA
Of checkins end with users feeling better than when they started. Not a promise, not a pilot — what actually happens, two minutes at a time.
CHECK-INS COMPLETED
NEBBI IN-APP DATA
5000+
Two-minute check-ins, no mandate, no streaks to keep.
STRESS AND RECOVERY
PILOT DATA
60%
Improved stress management or composure under pressure, consistent across law students, athletes, and corporate employees.
DAILY IMPACT
PILOT DATA
80%
Built a new emotional wellness habit during the pilot, no incentive required.
Taking a pause to just identify what I was feeling was probably the most useful aspect of the app.
— USC Gould student
WHO IT’S FOR
One practice. Three ways in.
FOR INDIVIDUALS
A two-minute practice, built for hard days.
Most days, the check-in is just the check-in. On the hard ones, it’s the first step back.
FOR TEAMS
A shared vocabulary for the locker room.
Coaches see the weather of the group, without ever reading anyone’s private answers. Trust scales by design.
FOR COMMUNITIES
A daily habit that steadies a culture.
Leaders get the same aggregate picture, cutting burnout before it shows up in performance. No private answers read, no surveillance, no operational lift.
TRY IT, RIGHT HERE
How are you, right now?
That's the smallest version.
Get the whole practice.
Three small moves, every day, in two minutes. The check‑in is the practice.
Free for 3 days. Then $13.99/mo or $99/yr. Cancel anytime.
WHY NEBBI
"The future belongs to people who know themselves.”
The people building AI are saying it clearly: the skills that will matter most are not technical.
Empathy. Adaptability.
The ability to connect, regulate, and recover under pressure.
PRICING
Free for three days.
Worth it on day four.
One subscription. Full access to the daily check‑in, the nine emotional states, the micro‑tasks, and your reflection history. Cancel anytime.
MONTHLY
$13.99/ month
Pay as you go
Daily check‑ins
Seven emotional states & intensity scale
Three CBT-informed micro-tasks, personalized to how you’re feeling
Reflection history & weekly review
Cancel in App Store / Google Play
MOST POPULAR
YEARLY
$99/ year
Save 41%, about $8.25 a month.
Everything in Monthly
Access to new orbs and features as they launch
Best value for daily users
Cancel in App Store / Google Play
Free for 3 days. Then your chosen plan auto-renews. Cancel anytime.
