Promoting Mental Health in the Workplace: Effective Policies for a Healthier 2024 Work Environment
As a Licensed Marriage and Family Therapist (LMFT), I have seen how significantly a workplace environment can impact a person’s mental health. Recognizing the importance of mental health support for professionals is crucial for businesses as that support can enhance productivity, improve employee satisfaction, and help build a more resilient workforce. Today, we’re exploring how […] Where the Heart Is: Creating Calm at Home
As we spend more and more time at home, it’s essential that our interiors exude comfort and serenity. We’re sharing a few suggestions for creating calming, peaceful interiors that are perfect for those self care moments we all need at the end of a long day!
Am I a Workaholic?
Have you ever worried that you may be a workaholic? With so many of us tethered to smart phones and laptops, the line between work and private life has become increasingly blurred. Learn what it means to be a workaholic and pick up some tips for combating the behavior!
Time Management for Entrepreneurs
Today we’re sharing five time management strategies geared toward all of you entrepreneurs out there.
My Top Picks For Faux Plants to Liven up Your WFH space
I’m a proud plant mom, but let’s face it! It’s tough to juggle 3 small kids, being a wife, LMFT, and entrepreneur. It’s so much easier to bring in the faux. Check out some of my favorite faux plants.
Maximize Your Productivity While Working From Home by Nina Westbrook
Whether working from home is new to you or it was part of your routine far before Covid turned our lives upside down, we can all agree that the WFH lifestyle comes with both benefits and challenges.