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Nurturing Mindfulness, Kindness, and Purpose
Panel Discussion: Living Bene
We’re excited to announce that this insightful panel discussion is now available exclusively to you, our Bene Wellness Circle subscribers. This is your chance to dive deep into the conversations that are shaping the future of mental health and wellness advocacy.
Meet your panelist! Nina Westbrook, Founder and CEO, Bene by Nina; Licensed Marriage and Family Therapist, Ana Zamora, Founder and CEO, The Just Trust, Vicky Vlachonis, Pain Expert and Author of The Body Doesn’t Lie; Ambassador, UCLA Division of Digestive Diseases, and
Nyakio Grieco, Co-Founder, Thirteen Lune.
Workshops
Here you can purchase any single workshop, or you can access them all by joining the Bene Wellness Circle for just $4.99/mo.
Bene Wellness Circle Articles
Promoting Mental Health in the Workplace: Effective Policies for a Healthier 2024 Work Environment
As a Licensed Marriage and Family Therapist (LMFT), I have seen how significantly a workplace environment can impact a person’s mental health. Recognizing the importance of mental health support for professionals is crucial for
Digital Detox 101: Essential Tips for Enhancing Your Digital Wellness in 2024
In today’s crazy connected world, we seem to be surrounded by tech devices, and digital wellness has become an essential area of focus. As a licensed marriage and family therapist, I’ve seen firsthand how
Do you have a question for Nina?
I would love to know more about some of the topics that interest you most so that I can address them within our community. Whether it’s navigating parenthood, dating, or questions about intimacy, I’d love to hear from you!
Digital Downloads
30 Day Guide
Explore a wealth of resources through our free 30-day guide, carefully curated to provide you with tools and insights for a holistic approach to wellness. Grab your free copy!